5 Amazing Benefits Of Watermelon For Skin
Have you ever realized that our summers are incomplete without watermelon! Yes, this deliciously juicy fruit is perhaps the most refreshing thing about summers. We love it in our salads, enjoy drinking watermelon juice and it is now becoming a popular skincare ingredient. In fact, watermelon is the favorite fruit of Korean beauties and is an integral part of Korean skincare.
So, why the buzz around watermelon and its skincare benefits? Synonymous with summer, this fruit has more than 90% water and is rich in Vitamin C, Vitamin A, amino acids, and Lycopene. Vitamin C is known to boost collagen production and improves skin elasticity. Vitamin A is also known for its beauty benefits, it helps in the synthesis of new cells. Lycopene, a phytonutrient is anti-inflammatory and helps in soothing the skin. Do you know that watermelon is the richest source of lycopene? Surprised? Yes, it contains more lycopene than tomatoes.
The presence of antioxidants in watermelon makes it a strong free radical fighting agent. These free radicals are the main cause of aging and other skin damage. It is because of these properties, watermelon is considered as a skin superfood.
Want to know more about the benefits of watermelon for the skin? Keep reading!
Benefits Of Watermelon For Skin
Hydration– Your diet affects your skin which is why it is important to eat foods that keep it healthy. Watermelon is one fruit which has a high water content and helps in hydrating the skin. The presence of other minerals makes it a great addition to our diet. Eating lots of watermelon or drinking a glass of watermelon juice is a great way of keeping your skin healthy. You can also hydrate your skin with a simple face mask that I have mentioned later in the post.
Anti Aging– Vitamin C, Vitamin A and other antioxidants in watermelon help in fighting free radicals that cause wrinkles, fine lines, and skin aging. It is a great idea to include watermelon in your diet and your skincare routine to keep your skin young and radiant.
Soothes Skin– Watermelon is excellent for soothing irritated, sunburnt skin. You can either use watermelon juice or pulp to pamper your skin in summers.
Acts As A Toner-Watermelon juice has a natural astringent property which makes it a great natural toner. You can use its juice to improve the appearance of the skin.
Controls Oil- If you have oily skin then your skin will benefit from the use of watermelon juice as a face mask. Vitamin A in watermelon helps balance oil production and shrink pores. It is a very simple trick which works really well in controlling the oil production on the skin.
Keep reading to know more about including watermelon in your skincare routine! 🙂
DIY Beauty Recipes Using Watermelon
Now that you know about the benefits of watermelon for the skin, its time for some easy DIY’s. Honestly, I love DIY beauty recipes. They are so much fun, I can find all the ingredients in my pantry and can change the recipe as per my wish. Here are some simple DIY beauty recipes that you can make with watermelon!
What you’ll need
Half Cup Watermelon
Throw half cup watermelon in a blender and make a fine puree. Strain it through a cheesecloth to get a clear liquid. Tada! You are done!
Now, you can use a cotton ball to apply this watermelon toner on your face, Or, you can mix this juice with some rose water and make ice cubes by freezing it. These ice cubes are perfect for use on the skin in summers and leave it refreshed.
Watermelon Face Mask For Dry Skin
What you’ll need
1-2 Tbsp. Watermelon Pulp
1/2 Tbsp. Honey
Take a few pieces of watermelon and mash it well. Mix half tablespoon honey to this pulp and apply it on the face for 30 minutes. Wash off with lukewarm water.
Watermelon Face Mask For Glowing Skin
What you’ll need
Few Pieces Watermelon
One Tablespoon Yogurt
Mash few pieces of watermelon and mix with yogurt. Apply this paste on your skin for 30 minutes and rinse with lukewarm water.
Watermelon Face Mask For Soothing Skin
What you’ll need
Thinly slice a watermelon and refrigerate for some time. Now, apply these slices on your skin and let them sit for 30 minutes. Wash with plain water.This is the simplest mask that you can make with watermelon and it is great on days when your skin is irritated after spending hours in the sun.
As you can see, there is so much more to watermelon than just being a delicious summer snack. And the best part is that you can use it irrespective of your skin type, it works equally well for dry and oily skin! The DIY watermelon beauty recipes are very simple and you can easily include them in your daily routine. These recipes are great for giving your skin the much needed antioxidant boost in summers. Also, it is so much fun to try them with your friends on a weekend!
So, which recipe are you trying for your skin? Let me know in the comments section below, it would be great to read about your experience!
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