Benefits Of Olive Oil For Skin And Hair
You are probably using Olive Oil in your kitchen for everyday cooking. But there is more to this Vitamin rich oil which makes it an important part of your skincare regime. Loaded with nutrients, Olive Oil has endless beauty benefits and is especially beneficial for dry skin. It keeps skin and hair healthy, offers some serious anti-aging benefits and even calms inflammations.
Want to know more about the benefits of olive oil for skin and hair? Read on!
Moisturizer-Olive oil is a must-have in your beauty box if you want soft and supple skin. Rich in Antioxidants, Fatty Acids, Vitamin E, and Vitamin A, its light texture makes it ideal for use on the face and body. Olive oil penetrates deep into the layers of skin, providing ample moisture and hydration.
Massage olive oil into damp skin for few minutes in the night. Wipe excess oil with a soft cloth and leave overnight. Wash your face and body with lukewarm water in the morning. Alternatively, you can use this oil on the skin 30 minutes prior to taking a bath. Avoid leaving the oil overnight if your skin is prone to breakouts.
You can also use it as an after shower oil. Massage a little onto your face and body while the skin is still damp. Leave for a few minutes and wash off with lukewarm water.
Makeup Remover– Tired of using harsh chemical based makeup removers? Olive Oil is a great substitute if you are looking for natural options. Oil is great for cleansing purpose as it has a tendency to attract dirt and other impurities. We know what you are thinking! Don’t worry, it will not clog your pores!
Apply a few drops of olive oil on a cotton ball and gently clean your face and eyes. Do not rub your skin vigorously. Wash your face with lukewarm water and a gentle cleanser.
Anti-Aging–Antioxidants in Olive Oil make it an effective anti-aging agent. It fights free radicals and prevents the signs of aging. Olive oil also helps in restoring skin elasticity by boosting collagen production.
Take few drops of Olive Oil and massage daily into aging skin to reveal a youthful appearance.
Exfoliator-Olive Oil is the perfect base for many DIY scrubs. When combined with a gentle exfoliating agent, it sloughs off dead skin without causing any irritation.
Mix one tablespoon sugar with one tablespoon olive oil to make a paste. You can also add a few drops of your favorite essential oil. Use this scrub in gentle, circular motion to get rid of dead skin cells.It is gentle enough to be used on the delicate lip area.
Use of this scrub leaves skin plump, soft and moistened.
Relieves Inflammation- Olive Oil is very effective on dry and flaky skin. When used topically, it helps in calming inflammations. Since it can be safely used on most skin types, olive oil is a natural substitute over topical creams for minor irritations.
Deep Conditioning Treatment- If you struggle with frizzy, dry and lifeless hair, a weekly deep conditioning treatment with Olive Oil will tame your tresses and keep your locks soft and lustrous. Olive Oil smooths dull and dry hair by providing ample hydration and moisture.
How to do a deep conditioning treatment
- Warm Olive Oil and massage into your scalp and hair.Work from roots to the tips.
- Cover with a shower cap.
- Wrap a warm towel around your head.This will allow the scalp and hair to absorb the nutrients in the oil.
- Leave for 30 minutes.If you want, you can keep it for more time.
- Wash with a hydrating shampoo and conditioner.
- Apply a Leave-in conditioner to damp hair.
Maintains Hair Strength-Olive Oil provides nourishment and protects hair from damage.Nutrients in the oil treat split ends, breakage and keep hair strong.Its composition helps in increasing the tensile strength of hair and nourishing the scalp.
Leave-In Serum–When used as a leave-in serum, Olive Oil keeps hair frizz free and smooth all day.
How to Apply
Take one or two drops of olive oil and rub between your palms. Apply for silkier and shinier hair.
Nail Growth–Rich in Vitamin E, Olive Oil can actually help in the growth of nails. It has the ability to get absorbed easily which makes it ideal for moisturizing and treating the nails.
How to Apply
Soak a cotton ball in generous amounts of Olive Oil and dab it on your nails.Let it sit for 20 minutes so that the moisture and nutrients are absorbed by the nails. Clean with a damp cloth or wash with plain water. This treatment can be done weekly for best results.
Softens Cuticles-Cuticles tend to crack and split which can get painful. Olive Oil can be used as a conditioner for softening the skin on the cuticles. Just apply a few drops in the night to keep cuticles soft and nails healthy.
Tip: Try using Extra Virgin Olive Oil on the skin and hair for best results!